A life saver! It took...
GK+ Ketone Test Strips (60 pack)
A life saver! It took a year, but the daily review of my glucose morning levels was eye opening. I am doing my daily monitoring as a personal game. I finally can control what I eat, and what raises my sugar levels. I revamped my diet; I give a firm no to friends and family at home and in restaurants who try to give me something that will raise my glucose. If I go out, I'll have one non-sugar cocktail and then switch to seltzer and a lime. If there is desert, I'll split it with someone and take only one or two fork fills. I try to not eat carbs, spaghetti made from zucchini, I roll my turkey and cheese with mayo, no bread, etc. After almost a year people are saying, wow, you lost more weight. I feel great and am starting to look good as well. In the beginning, my morning glucose levels were around 160 to 188, and now from daily monitoring, and figuring what foods trigger the rise in my glucose levels, I am now between 99 and 113. You should all try playing your own daily glucose monitoring game, to see what foods from the day before triggers your levels. It will be hard in the beginning but with dedication you can win at this. Keto Moto's test strips are great, and the company has always been very helpful and mailed my strips on time. Good Luck to you all, Happy Monitoring!
